Wellness expert Roopashree Sharma suggests ways to calm the stomach.
Dr Aruna Kalra tells you why you must include almonds, grains and veggies in your diet.
Dates are known to be a good source of fibre and since the ordinary eating pattern is restricted to two big meals during Ramzan, dates ensure one doesn't get constipation and there is clear urination. It also has enough calories to satiate the peak of hunger after the fast ends.
Most women tend to prioritise their work and family over health, till the time their body starts giving up, says Luke Coutinho.
Following a liquid diet without the supervision or guidance of an expert can lead to uncalled health consequences, says Nmami Agarwal.
Did you know that pineapples are low fat and good for diabetics?
Health goals should be for life, not event-centric, says Aayushi Lakhapati.
Eating too less or binge eating are just subtle hints of eating disorders which may have harmful effects on your teen, says Dr. Atish Laddad.
The greenish tinge is the result of taking medications over a long period of time.
Apart from keeping our weight in check, a daily detox routine can also help in keeping our bodies disease-free, says Ameve Sharma.
Include nutritious food in your diet. Avoid alcohol. Take your last meal at least 3 hours before bedtime.
There are several myths abound about acne cures. Some of these so-called solutions can actually make the problem worse. So beware
A recent study has found that certain male health supplements carry ingredients that can harm your health.
Indian genetics put us at a higher tendency to gain belly fat.
It does have a few side effects, just like ordinary tea or coffee.
These tips will help you get rid of unhealthy eating habits.
Wellness expert Roopashree Sharma answers your health queries.
Shooting from the lip... Kapoor style!
On World Cancer Day, Dr J B Sharma, Senior Consultant, Medical Oncology, Delhi based Action Cancer Hospital, lists out some diet dos and don'ts for those undergoing treatment for cancer
This sweet, thirst-quenching fruit will not only keep you hydrated but also reduce the chances of getting cancer.
Believe it or not, your skin can tell you a lot about your stress level.
We are surrounded by food that is contaminated, adulterated and does not meet Indian safety and packaging standards, says Abheet Singh Sethi/IndiaSpend.com.
Simple ways to cure a hangover after a long New Year Eve party.
Mind/life coach, NLP trainer and Mental Health Guru Anu Krishna answers readers' queries and guides them to take control of their life.
Irrfan Khan talks Piku and his next Hollywood film, the Tom Hanks starer Inferno.
The government's Swachh Bharat programme presents entrepreneurs with a chance to curb open defecation and make money in the process.
Our busy schedules, our living conditions where sunlight is often a luxury, pollution as also social mores that frown upon exposure are collectively responsible.
Sukanya Verma looks at the various baap-beti equations depicted on the screen.
Chief Minister Arvind Kejriwal flew back to Delhi on Monday night after 12 days of naturopathy treatment in Bengaluru for chronic cough and diabetes, raring to resume work in the government and in Aam Aadmi Party which is grappling with growing internal rift.
'Indian doctors have also been wary of patients learning about drugs and brand names.' 'Probably harking back to the Brahmanical tradition of preserving information and knowledge from getting polluted by the lower classes,' says Ambi Parameswaran.
Here are seven health problems that moms must take note of.
Meet the Indo-Germans behind Green Tokri -- a unique business venture -- who grow lettuce on their farm outside Pune and make it available at your doorstep so that you can add this nourishing item to your meals each day.
Shoojit Sircar takes Rediff.com's Ronjita Kulkarni behind the sets of October, and right inside his beautiful mind.
Did you know that wearing skinny jeans and high heels can damage your body beyond repair?
.jpg)
Ayurvedic expert Dr G G Gangadharan on how the ancient Indian medical practice needs to be propagated in the country of its origin
'If you batted an eyelid and drifted the vehicle a little, you'd certainly hit the unsteady rocks and meet your end. Or so it seemed.' 'By the way, did I tell you that we were cruising at approximately 12,000 feet and above?'
Aseem Chhabra's take on the highlights of Indian cinema this year.
